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Unit 4 Enterprise House, Bridge Street, Bedale, North Yorkshire DL8 2AD | Tel: 07970 088 049 | MAP

Creative Neurographic Mindfullness Course

Neurographic Art is an intuitive form of creativity that is greatly beneficial to emotional & mental health. It has been used as an healing aid & can help with stress relief, anxiety, chronic pain & grief.


Neurographic Art is a process of drawing that involves creating repetitive patterns with a pen or pencil, allowing the mind to focus on the present moment. The technique has been shown to promote relaxation, reduce stress and anxiety, chronic pain & grief and improve cognitive function.

• Meditative benefits
• Calm a chaotic mind
• Fun & relaxing
• Suitable for everyone

My courses are suitable for individuals of all ages, including those suffering from dementia and their caregivers. The practice of Neurographic Art has been shown to be beneficial for individuals with dementia, as it promotes relaxation, reduces agitation, and improves cognitive function.

Explore techniques & materials so you can continue this healthy practice at home…

This course runs with a maximum of 6 people.

All Materials Included + Tea, Coffee, Cake & Refreshments

Times: 2pm – 5pm


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